TAILORED, EVIDENCE-BASED PRENATAL & POSTPARTUM PERSONAL TRAINING & AWARD-WINNING CHILDBIRTH EDUCATION
Become POWERFUL and PREPARED
from BUMP to BIRTH, and BEYOND
We specialize in Prenatal & Postpartum Corrective Exercise, and Birthsmarter™ Childbirth Education.
Preparation and Personal Training THAT MAKES A DIFFERENCE.
Apply now and get ready to stack the cards in your favor.
Psst…
If you want to BUILD STRENGTH for a better pregnancy, birth, and postpartum…
feel EMPOWERED, CONFIDENT and STRONG through all stages of your parenting journey…
and learn a revolutionary FRAMEWORK that will EVOLVE with you for life…
Then You’re in the RIGHT PLACE!
Photo © April Sky Photography
Despite living in the Information Age, it can be surprisingly tricky to find straightforward, balanced, and trustworthy information about having a baby. Whole Healthy Mama and Whole Mama Fit helps fill that gap. Our approach to prenatal and postpartum fitness and education is (r)evolutionary (see what we did there? ) and unparalleled anywhere in the birth world.
We specialize in SAFE, EFFECTIVE perinatal fitness and childbirth education for a HEALTHY conception, pregnancy, birth, and postpartum. We offer tailored prenatal and postpartum personal training, and Birthsmarter™ childbirth education classes that combine the best of Hypnobirthing, The Bradley Method, and Lamaze to empower you for your pregnancy, birth, and a better postpartum recovery.
Maggie Yount is a Certified Personal Trainer, Certified Pre & Postnatal Corrective Exercise Specialist, Certified Birthsmarter™ Educator, Certified Professional Childbirth Educator, and a Diastasis and Core Consultant with over 10 years of experience who pursues ongoing training in perinatal exercise and birth education to stay on the leading edge of her field.Make sure you check out the links at the top, and scroll to the bottom to see all the resources available at Whole Healthy Mama.com
“Working with Maggie during my high risk pregnancy was absolutely something I could not have gone without.I am so grateful to have had Maggie’s support and knowledge during my pregnancy and delivery experience, because she taught me that having an informed and empowered birth IS possible.I would absolutely recommend that pregnant mamas seek Maggie out to safely guide them during their pregnancy.”
— KRISTEN, Ohio
“Maggie’s guidance and coaching during my pregnancy was monumental. I could not see my pregnancy journey going any other way and I am so grateful for the support and guidance I received from Maggie throughout my pregnancy and postpartum journey.
Especially being pregnant during COVID19, Maggie helped to validate my pregnancy and honestly keep me sane during an isolating time. I would highly recommend working with Maggie for any mama that is looking for in-depth, industry-leading knowledge and coaching during your preconception, pregnancy, and or postpartum journey!”— AMANDA FAY - MANCHESTER, NEW HAMPSHIRE
“Before starting with Maggie, my diastasis was a 3 finger width.
Since working with this incredible human, that gap is down to a barely single fingered-width! BAM!
She was so accommodating, so kind, and was sure to always check in on my mental health prior to working on anything physical.
Her program is insanely doable (even for super busy mamas) and while she’s understanding, she also holds you accountable in the best possible way. I HIGHLY suggest/recommend working alongside Maggie to get your goods in a much healthier place. Thank you so much again, love!”— APRIL SKY - BOZEMAN, MT
“Maggie gave me the tools, confidence and strength to go into labor and not be afraid. I don’t know how Selene’s birth would have gone without her help and preparation, and I’m glad I don’t have to know. I think this was one of the best choices I made during pregnancy. If you have the opportunity to work with her, you are crazy not too. She is an amazing human being.”
— Shelby Vickrey - Belgrade MT
Hi, I’m Maggie,
According to my official titles, I’m a Certified Birthsmarter Educator, Certified Pre & Postnatal Corrective Exercise Specialist, and Certified Personal Trainer with a BA in Print Journalism.
But what I really do is work with you exactly where you are in your parenting journey, whether you’re in the first stages of morning sickness or your youngest child is all grown up and heading to college. Together, we optimize your body for every stage of parenthood.
I help you feel, strengthen, and balance your body so you can build functional, full-body strength from the inside out, and offer award-winning childbirth education that can help prepare you to navigate your labor and birth with ease.
I can’t wait to meet you!
Who am I to teach you this?
Beyond my qualifications as a personal trainer who specializes in pre- and postnatal fitness and corrective exercise, my knowledge as a Certified Birthsmarter Educator, and my own experiences of birthing my two boys (one vaginal birth, one unplanned C-section), I know a thing or two about getting strong and how to heal.
When I was 23, I began a seven-year-long journey of recovery after suffering near-death in a collision with a drunk driver.
Now, I am healthier and stronger than ever before in my life. I understand big “T” trauma and how to hold space for that, but I also know that you are capable of more than you ever thought possible and I am here to safely guide you to achieiving your goals and desires for your baby’s birth.
AWARD-WINNING CHILDBIRTH EDUCATION
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AWARD-WINNING CHILDBIRTH EDUCATION 〰️
The Optimal PRENATAL VITAMIN we love!
Of all the prenatal vitamins on the market, this one remains our FIRST choice for the high quality and bioavailability of the nutrients it contains.
We are invested in helping you have a healthy pregnancy, birth, and postpartum, so nutrition really counts.
Looking for the right prenatal vitamin can be confusing and frustrating when you really want the BEST and some, unfortunately, are really lacking in terms of nutrient levels, and quality.
The prenatal vitamin Maggie used herself and that we recommend, exclusively, is the Seeking Health Optimal Prenatal.
Click here or on the image above to find out more, and to order.
After beginning to take it 6 months before Maggie started trying for her first child, she conceived her first baby on the second try. Her family doctor, a D.O. who knew Maggie’s health and injury history, recommended this specific prenatal when I told she learned Maggie’s plans to start trying for a family back in 2014.
Her doctor knew Maggie needed THE BEST, MOST COMPLETE and BIOAVAILABLE prenatal in order to have a healthy, normal pregnancy.
We became a Seeking Health Affiliate after being a devoted customer for 7 years and having two healthy full-term pregnancies resulting in two healthy babies and two successful 2+ year-long breastfeeding journeys, while taking this exact prenatal.
Nothing on this site or my social media is meant to diagnose, treat, or cure any disease. Always consult your health care provider before changing or starting new supplements.
Come visit on Instagram! @wholemamafit or better yet, see my blog in the links at the top, or come hang with me on Bluesky.
Maggie’s Birth Stories
PUBLISHED IN:
For Pregnancy, Birth, and Beyond - Whole Healthy Mama
By Team Subkit
By Maggie Yount
By Maggie Yount
I did not expect a Sunday when I was 38 weeks to be my last full day of my pregnancy.
And I did not expect to be faced with the birth experience I most feared.