BECOME STRONGER AND MORE PREPARED
FOR PREGNANCY, BIRTH, AND BEYOND!
(R)EVOLUTIONARY Pre & Postnatal CORRECTIVE EXERCISE THAT OPTIMIZES YOUR CORE & PELVIC FLOOR, and HOW YOU MOVE, FEEL, and FUNCTION AS A PARENT.
Currently seeing individual personal training clients at the NEW private Whole Mama Fit Studio in Bozeman, MT!
This is the ONLY Pre/Postnatal - Specific Fitness Studio in the Gallatin Valley.
Online training also available for clients who live at a distance.
I did not expect a Sunday when I was 38 weeks to be my last full day of my pregnancy.
And I did not expect to be faced with the birth experience I most feared.